Finding the right in-person therapist in NYC can seem daunting since there are so many therapists to choose from. It may sound simple but we recommend starting with a simple Google search for terms like "mental health counselor near me" or "therapists in New York" which can often show you in-person therapists nearby.

Online directories are another great resource. Most, like Psychology Today therapy directory, allow you to filter therapists by location, specialties, and more. You can also ask friends, family, or even your primary care doctor for local therapists in New York that they recommend.

Our practice is conveniently located in Nomad (close to Midtown, Koreatown, Chelsea, and Flatiron) in Manhattan, making it easy to attend sessions. But if you can't make an appointment, move, or decide you don't want in-person sessions, know that we also provide online therapy.

When you're looking to work on your specific mental health concerns, its important you find not just a good therapist but the right therapist. Choosing a therapist is a highly personal experience, and it's important to take several factors into consideration. Here are some things to keep in mind:

• Expertise. Make sure any potential therapist has expertise in your area of concern (like anxiety or trauma).

• Services. Therapists offer different services, including individual therapy, couples therapy, family therapy, group therapy, and more. Make sure to double-check which services are available.

• Approach. Each therapist takes a unique approach to mental health care, so do a bit of research to ensure theirs aligns with your needs and preferences.

• Credentials. Verify each therapist's experience and credentials to ensure that they have training and experience in relevant areas.

• Logistics. Is their office located in an area that's convenient for you? Does their scheduling availability align with yours?

• Trust your gut. Schedule an initial consultation and pay attention to how you feel when talking to them.

We have a diverse team of therapists to help you find the best fit for your needs. Not sure if we're right for you? Request a free, no-pressure consultation with a specific therapist or let us help you get matched with one of our professionals.

The cost of therapy depends on several different factors.

At Madison Square Psychotherapy, our fees vary by therapist. You can find each therapist's fee by visiting their individual profiles. All of our therapists are out-of-network providers, meaning they don't work directly with health insurance plans. However, you can use your out-of-network mental health benefits to help pay for services.

Absolutely! In our years of providing mental health services, we've seen firsthand how transformative therapy can be for a person's overall well-being. Therapy can:

• Provide new perspectives and coping strategies

• Help improve relationships and communication skills

• Increase self-awareness and personal growth

• Offer support during challenging life transitions

• Contribute to better mental and emotional health

The key to making therapy worthwhile is finding the right therapist and approach that works for you. At Madison Square Psychotherapy, we're committed to helping you achieve meaningful change and growth through personalized, in-person therapy. If you're looking for the best therapist NYC, we're happy to help get you connected and started on your mental health journey today.

In most cases, yes. Many health insurance plans provide insurance coverage for in-person mental health services, and some plans now offer better coverage for office visits than for online therapy. If you are looking for a therapist in NYC, your insurance provider may reimburse a portion of therapy cost even if you work with out of network providers, which is common in NYC therapy private practice settings. Coverage often applies to individual therapy, couples therapy, family therapy, and treatment for relationship problems, relationship issues, low self esteem, eating disorders, substance abuse issues, and other concerns that affect well being. Some plans also include medication management. Out of pocket costs vary by insurance company and plan, so we recommend checking your insurance company’s website or calling directly before your first session to find out their NYC cost coverage. Most therapists in NYC can provide the documentation needed for reimbursement, and many clients find that after a few sessions, the process feels straightforward and manageable.