Therapy in NYC that moves you forward

psychotherapy for anxiety, relationships, and trauma in NYC

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You’re unique and your therapy should be too.

Whether it’s the constant hum of anxiety, the weight of a past you can’t seem to leave behind, or the frustration of dating patterns that never quite click, you don't have to navigate it alone. At Madison Square Psychotherapy, we specialize in helping you heal from trauma, quiet the intrusive voice of anxiety, and build the relationships you deserve.

Regardless of if you’re looking in person therapy from our Manhattan office or virtual sessions from the comfort of your couch, we provide the evidence-based tools you need to finally feel like yourself again.

We’re happy you’re here and ready to dive in together.

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Our Team

What We Treat

  • Anxiety

    We can collaborate to address anxiety symptoms and bring a sense of relief and ease into your life.

  • Trauma

    If you’re dealing with the residual after effects of trauma, therapy can help you to heal what’s happened and rewrite your story.

  • Dating & Relationships

    Our therapists can help you navigate the challenges of relational dynamics and deepen your connections.

  • Postpartum & Maternal Mental Health

    If you find yourself struggling with depression, anxiety, or other postpartum issues through this transition, we offer specialized therapy to support you.

  • Depression

    Together, we can work to target mood symptoms and help make life feel a little lighter.

Ready to take the next step?

1

Reach out

Instantly book a free 30 minute phone consult with any of our therapists. Our therapists provide a range of days and times to fit your schedule.

2

Get started

After your consult, you’ll have the opportunity to set up your first virtual or in person session. Get started on your timeline, with same week appointments available.

3

See change

Whatever you’re looking to improve, our therapists will partner with you to help you strengthen resiliency and build your best life.

Three women sitting on the ground among tulips, smiling and talking to each other.

We believe you don’t have to struggle alone.

We understand that seeking therapy can be a vulnerable experience and we strive to create a warm and welcoming environment for all individuals.

We believe that everyone deserves the opportunity to work towards their mental health goals and we’re committed to providing high quality, compassionate care in New York. No matter what challenges you are facing, we’re here to support you on your journey.

Learn more about us

Ready to get started?

We’re here to help.

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